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If you don't eat regulary your metabolism will slow down. If you don't eat very often the body panics and stores fat. When there's not enough food for your body to metabolise it takes muscle, NOT fat. Muscle burns more calories than fat. So by not eating very often you're stripping calorie burning muscle and exchanging it will fat. Start eating Aims. Little and often to keep the fire burning.
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Jack Torrance: Mr. Grady. You were the caretaker here. I recognize ya. I saw your picture in the newspapers. You, uh, chopped your wife and daughters up into little bits. And then you blew your brains out. Grady: That's strange, sir. I don't have any recollection of that at all. Sent from my Samsung galaxy S3. |
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I have porridge made with water and a little skimmed milk on the top to cool it down. No sugar though. Porridge is great. It's quite filling and it LOWERS cholesterol. Win, win.
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Jack Torrance: Mr. Grady. You were the caretaker here. I recognize ya. I saw your picture in the newspapers. You, uh, chopped your wife and daughters up into little bits. And then you blew your brains out. Grady: That's strange, sir. I don't have any recollection of that at all. Sent from my Samsung galaxy S3. |
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I'll have to stop taking about food. It's making me hungry again.
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Jack Torrance: Mr. Grady. You were the caretaker here. I recognize ya. I saw your picture in the newspapers. You, uh, chopped your wife and daughters up into little bits. And then you blew your brains out. Grady: That's strange, sir. I don't have any recollection of that at all. Sent from my Samsung galaxy S3. |
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Quote:
of course the bottle of wine makes up my calorie intake x |
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That's not healthy Aims. You should really try and have 3 meals a day. Start doing that and you'll lose a little of your arse.
(Please note having never seen your Arse Aims i'm purely basing the above post on your own fat ass post).
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Jack Torrance: Mr. Grady. You were the caretaker here. I recognize ya. I saw your picture in the newspapers. You, uh, chopped your wife and daughters up into little bits. And then you blew your brains out. Grady: That's strange, sir. I don't have any recollection of that at all. Sent from my Samsung galaxy S3. |
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I personally just hate Monday morning! They make me feel pathetic and I hate this feeling when you have no other choice that wake up, get ready and off to work
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Well operation get rid of fat ass has started, i booked myself 2 hours a day, 6 days a week for 4 weeks - a personal trainer. I crawled on my hands and knees out of that gym this morning much to Sally the sadists amusement, however she promises me that i will have an ass like J Lo by the time she has finished so fingers x`d
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